Carissa Souza
VINYASA FLOW YOGA
Weekly classes and private coaching available with a wide range of variations offered to accommodate all levels.
Carissa's style
In Carissa’s Vinyasa Yoga class, we flow through movements in a mindful, fluid pace, allowing each practitioner to find their rhythm. There’s a wide range of variations offered to accommodate all levels, ensuring everyone can participate fully. Together we'll explore and deepen the connection between mind, body, and spirit, creating a holistic experience that nurtures your entire being.
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​Private yoga sessions last 1 hour and 15 minutes and are as tailored to meet your specific needs, abilities, and goals as you'd like. Whether your aim is to deepen your practice, enhance flexibility, or cultivate balance, this experience offers a profound investment in your overall mind, body, and spiritual well-being.